Workshops

Reflect, reconnect, recharge

I’m excited to announce that my mother (life coach, psychotherapist and artist) and I will host this 1-day well-being retreat which will incorporate mindfulness exercises to help you gain a sense of stillness and awareness in your life; yoga practices that will give you a deeper grounding in your body; life coaching workshops that will allow you to reflect and explore various different facets of your life and re-establish balance; and finally a deep relaxation to nourish and restore the body, mind and soul.

This beautiful day will take place in the Glenview Hotel, a special space nestled between green forests in the foothills of the Wicklow Mountains with luscious gardens to walk in during our lunch break.

Due to social distancing, places are limited and we’re already over half-way booked so if you’re interested please contact me to secure your place. Investment for the day is €75.

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